FIT INTENT

When Decision Meets Intention, Potential Becomes Reality

Intentional Methods Bread Intentional Results

Customized Workouts

Get the guidance that will take your fitness journey to the next level. Whether you want to tone your body or lose fat, workout at home or gym, beginner or advanced level - we have the solution for you.

Nutrition Tracker

Take the guessing out of your diet with our in app food log & tracker. You will be able to enter a meal and get the nutritional values of it to help keep you on course in the kitchen.

Weekly Check Ins

You're not on this journey alone! You will have access to weekly check ins with Fit Intent Trainers, while also being able to directly message and receive any help that will better your experience.

Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

The Intent Method

The Intent Method is not only a health shift, but a mindset shift to an intentionally led lifestyle. With access to our ever-growing exercise library, programming, and coaching - you will be able to train with expert guidance to get the results that you desire. It'll be like having a personal trainer in your pocket.

Customized Workouts

Weekly Check Ins

HIIT Workouts

Macro & Meal Tracking

Group Message Board

Free

for first 3 days

Shekinah Wilder

Fit Intent Owner / CPT

With a background in collegiate track & field, I've never shied away from pushing my limits to become better. I learned early on that in order to grow you must be intentional in everything that you do. Now, I'm committed to helping others live with intentionality, both in their health and their everyday life goals. Fit Intent's online platform will help you overcome the excuses that have been keeping you from reaching your full potential. Through intentional workouts and coaching, you will be able to achieve the healthier lifestyle that you're striving towards.